Sculpt & Strengthen: Glutes, Core, Arms
Tone, Tighten, and Transform – Your Hour for a Stronger You!
Service Description
Ready to sculpt a stronger, more confident you? Sculpt & Strengthen isn't just a workout; it's a journey designed to empower you to achieve your fitness goals. Forget crowded gyms and generic routines. I've created a dynamic, circuit-style class that will leave you feeling energized, strong, and ready to take on anything. Imagine this: You'll move through carefully designed stations, each targeting your glutes from different angles for 5 intense minutes. We're talking a serious pump and enhanced curves. And with a 2-minute break between stations, you'll have just enough time to catch your breath before hitting the next challenge. But we don't stop there. We finish strong with targeted arm and core work, ensuring you get a full-body burn that will have you feeling amazing and toned. Whether you're just starting your fitness journey or looking to take your training to the next level, Sculpt & Strengthen is designed for you. I'll be there to guide you every step of the way, helping you build strength, improve your posture, and unleash your inner confidence. This class is drop-in friendly, so there's no commitment. But trust me, after experiencing the best leg day of your life, you'll be hooked. Join us for a workout that's fun, fast-paced, and delivers real, noticeable results.
Upcoming Sessions
Cancellation Policy
Gonz9 Training Policies Booking Policy Clients must book sessions in advance through our online platform or by contacting Gonz9 Training directly. Sessions are subject to availability, and clients are encouraged to schedule early to secure their preferred time slots. Cancellation and Rescheduling Policy To cancel or reschedule a session, clients must provide at least 24 hours' notice. Sessions canceled or rescheduled within 24 hours of the appointment time will be forfeited without refund or credit. Exceptions may be made for emergencies at the discretion of Gonz9 Training. Waitlist Policy If a session is fully booked, clients may join the waitlist. If a spot becomes available, clients will be notified in the order they joined the waitlist. Clients must confirm their attendance within 2 hours of notification, or the spot will be offered to the next person on the waitlist. Session Expiration Policy - Memberships: Clients have 30 days from the date of their first scheduled session to complete all sessions included in their membership. Unused sessions will not roll over and will be forfeited after the expiration period. - Packages & Personal Training: Clients have 3 months from the date of their first scheduled session to complete all sessions included in their package. Unused sessions will not roll over and will be forfeited after the expiration period. Payment Policy All clients must have a valid credit card on file. For membership clients, payments will be automatically processed on the due date. To cancel a membership, clients must contact Gustavo Gonzalez at least 5 days before the next payment due date. No refunds will be issued for payments processed before cancellation. Packages and personal training sessions do not automatically renew and must be repurchased upon completion. Refund Policy All sales are final. Gonz9 Training does not offer refunds for unused sessions, memberships, or packages. Compliance with California Law This policy complies with California consumer protection laws, including the requirement for clear and conspicuous disclosure of terms. Clients are encouraged to review this policy carefully and contact Gonz9 Training with any questions. Contact Information For cancellations, rescheduling, or inquiries, please contact: Gustavo Gonzalez Gonz9 Training 510-342-9623 Gonz9training@gmail.com By booking a session or purchasing a membership/package, clients agree to these policies.
Contact Details
22658 Main Street, Hayward, CA, USA
5103429623
gonz9training@gmail.com